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Born of Necessity
The NMH Method is the result of an ongoing conversation between myself, Spencer Laviolette, and my cousin, Taylor James Laviolette.

Founder
With 33 years of martial arts experience and 20+ years of full-time training, I specialize in movement coaching centred on health, longevity, and self-sufficiency, focusing on universal principles of balance, alignment, and relaxation to help people move with greater ease and comfort.

Co-Founder NMH For Massage Therapists
Taylor has over 15 years of experience in a variety of clinical settings, with a focus on chronic pain. He taught at his alma mater for 8 years, led the Practical Team, and recently became the co-creator of the world's first evidence-based accredited massage therapy curriculum.
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