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Born of Necessity

​The NMH Method is the result of an ongoing conversation between myself, Spencer Laviolette, and my cousin, Taylor James Laviolette.

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Founder

With 33 years of martial arts experience and 20+ years of full-time training, I specialize in movement coaching centred on health, longevity, and self-sufficiency, focusing on universal principles of balance, alignment, and relaxation to help people move with greater ease and comfort.

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Co-Founder NMH For Massage Therapists

​Taylor has over 15 years of experience in a variety of clinical settings, with a focus on chronic pain. He taught at his alma mater for 8 years, led the Practical Team, and recently became the co-creator of the world's first evidence-based accredited massage therapy curriculum.

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New Movement Habit

101-2515 Burrard St. Vancouver, BC, Canada

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