With 33+ years of martial arts experience and 24+ years of full-time training, I specialize in movement coaching focused on principles of balance and alignment to maximize power and efficiency, and help people move with ease and comfort.

The New Movement Habit Method is the result of an ongoing conversation between myself, Spencer Laviolette, and my cousin, Taylor James Laviolette.

Here's how it all started and what its about.

Practicing since 2006 in a variety of clinical settings, with a focus on chronic pain, Taylor has been teaching since 2009. He also recently co-created the world’s first accredited, evidence-based massage therapy curriculum.