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New Movement 
Habit

Movement isn't just about exercise — it's about discovering your body's natural potential, releasing unnecessary tension, and building a supportive structure that serves your daily life.

1

For Individuals

One-on-one Movement Coaching sessions tailored to your specific needs, goals, and body. We'll work together to address areas of concern, improve posture and alignment, and develop new movement habits that support your daily life.

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  • Initial assessment and goal setting

  • Personalized home practice routines

  • Ongoing support and adjustments

2

Workshops for Manual Therapists

Specialized training for massage therapists, physical therapists, and other bodywork professionals looking to enhance their abilities while supporting the longevity of their practice.

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  • Fundamentals of sustainable movement patterns

  • Mechanical principles for manual therapy applications

  • Self-assessment criteria for informing proper habit development

3

Continuing Ed. for Manual Therapists

Community Movement Classes — Build on the foundation created during the introductory workshop. Dramatically improve your personal practice in these group sessions through partner practice. Further develop your structural resilience, power and body awareness in a fun and judgment-free environment. 

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  • Supervised solo practice with feedback from qualified instructors

  • Personalized development plans — at no extra charge

  • Partner practice — with supervision and useful critique

*

Can't make a workshop but want to join the group classes?

Contact us about scheduling a private lesson to learn the fundamentals required to join the Continuing Ed. for Manual Therapists group practice sessions.

NMHM Photo 008_edited.jpg

One-on-one Movement Coaching sessions tailored to your specific needs, goals, and body. We'll work together to address areas of concern, improve posture and alignment, and develop new movement habits that support your daily life.​

1 | For Individuals

NMHM Photo 005_edited_edited.jpg

Specialized training for massage therapists, physical therapists, and other bodywork professionals looking to enhance their abilities while supporting the longevity of their practice.

2 | For Massage Therapists

NMHM Photo 007_edited.jpg

​Community Movement Classes — Build on the foundation created during the introductory workshop. Dramatically improve your personal practice in these group sessions through partner practice. Further develop your structural resilience, power and body awareness in a fun and judgment-free environment. 

3 | Continuing Ed. for Massage Therapists

Get in touch

Curious about which option is right for you?

We'd be happy to answer any questions

New Movement Habit

101-2515 Burrard St. Vancouver, BC, Canada

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