Private Lesson

Discover your body's natural potential, releasing unnecessary tension, and building a supportive structure that serves your daily life.

$60 / 60m

One-on-one Movement Coaching sessions tailored to your specific needs, goals, and body. We'll work together to address areas of concern, improve posture and alignment, and develop new movement habits that support your daily life.

• Initial assessment and goal setting
• Personalized home practice routines
• Ongoing support and adjustments